Every action has consequences.
Every choice you make takes closer to or further from your goals.
So can you eat candy on a fat loss program?? Sure, you can do anything you want?just understand the consequences of your actions?ie. the consequences of eating candy while trying to lose fat. Stay strong!
Now for this week?s program review ? TT 6-Minute Abs
This program is actually an add-on to any program you are currently doing?Just choose your level and do up to three 6-minute ab programs per week. You can do them after your normal workouts or on off-days.
Popular Posts
IBBF champion bodybuilder Karuna Swami launches fitness modeling program
Karuna Swami, the winner of Indian Body Building Federation?s Miss India Fitness Physique 2012, has launched her fitness modeling program in Mumbai to train fitness enthusiasts and aspiring body builders and body sculptors in the competitive sport of fitness modeling and fitness body building. Speaking at the launch at UK Fitness in Juhu in suburban [...]
Diet program for mass building
The following meal plan can be used when wishing to build muscle mass, as part of an appropriate exercise programme.MEAL 1 (Breakfast): 4 boiled/poached eggs and 2 slice of toast OR Extreme Meal Replacement and 50g oats with skim milk/apple juice. MEAL 2: Baked potato, large salad and chicken/tuna/cottage cheese with 6 Extreme Aminos/Glutamine capsules. [...]
Meal frequency & mass gains
The issue of meal frequency for muscle mass gains would seem to be pretty well decided, right? Bodybuilders have been pushing for 6 (or more) meals per day spread out every 2.5-3 hours for decades and this is taken as an almost de-facto requirement for success in terms of optimal mass gains. ? Then again, [...]
Globe trotting business travelers, muscle building routines
Getting in and out of meeting chamber, hopping off the airplanes at different destinations, jetlags, burning midnight oil, business lunches and ordering routines would leave us with very little time for following muscle building routines. ? However, where there is a will, there is certainly a way. if you plan it right you can follow [...]
Drink water to lose weight- forget juice and sodas
We already know that we should be drinking up to two litres of water a day. As well as the health benefits, water can be a dieter?s best friend. It can help us to feel fuller so we don?t reach for the snack waiting for us in the fridge, and it?s calorie-free. That means we?re [...]
Source: http://stek.org/videos/workout-a-for-turbulence-training-ab/
sharia law new hampshire primary results ron paul molly sims hostess brands nh primary david crowder band
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.